Writing

5 Benefits of Gratitude Journaling

To understand the the 5 benefits of Gratitude Journaling we first need to define what gratitude journaling is. Gratitude Journaling is simply noting the positive things in your life on a regular basis. It’s about getting specific about the who, what, when, where, and why of your life. For example, I am grateful for my […]

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Writing

Setting Intentions in 5 Easy Steps

Why an setting intention is better than a resolution. Setting an intention helps you focus on what you want to manifest. It is a vision that guides your activities, thoughts, attitudes, and choices. Setting intentions keeps you focused on the present unlike resolutions which force you to investigate the future and create a deadline. Inc.com […]

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Writing

Finding Gratitude in the Year 2020

A global pandemic changed our daily lives in the year 2020, but we still have a lot to be grateful for. It’s easy to lose sight of gratitude in the year 2020. In the beginning, it started out hopeful; many of us full of gratitude for all we had accomplished and experienced in 2019. Then, […]

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Art
Autumn
Writing

Five Easy Journaling Techniques

These five journaling techniques are going to help get your pen moving. If you have tried to write in your journal and felt you have had nothing to say, you’re not alone. This article teaches you five easy journaling techniques to help you start writing today. They are easy, fun and can be used by […]

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Creating Habits
Journaling
Writing

Tips and Tools For Journaling

Five Tools to Start Journaling The good thing about journaling is you don’t have to spend a fortune to start. In fact, journaling is cheap and easy. You can start writing with five simple tools for journaling Pick up a journal that suits you. Moleskine offers beautiful hard bound journals starting at $9 from Amazon. […]

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Journaling
Writing
Writing Tips

Journal Writing Made Easy

How to use affirmations to fill your blank journal pages “Your Journal is like your best friend, You don’t have to pretend with it, you can be honest and write exactly how you feel.” ~Bukola Ogunwale   Express Yourself Journaling can be overwhelming when you look at untouched paper. Your mind may feel empty or […]

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Journaling

What is Journaling and Why is it Important?

Four Things You Need to Know to Fill the Blank Journal Pages In its simplest form, journaling is recording daily life. So you can appreciate the benefits of this daily practice, try exploring intimate details residing in your mind. But how do you explore those details when a blank piece of paper is staring at […]

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