Day: January 16, 2021


5 Benefits of Gratitude Journaling

To understand the the 5 benefits of Gratitude Journaling we first need to define what gratitude journaling is. Gratitude Journaling is simply noting the positive things in your life on a regular basis. It’s about getting specific about the who, what, when, where, and why of your life. For example, I am grateful for my […]

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